| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/06/19 | Swithland 6 | 00:42:43 | 07:07 | 6M | Barrow Runners | F40 |
| 02/09/18 | John Fraser 10 | 01:14:52 | 07:29 | 10M | Barrow Runners | F40 |
| 24/06/18 | Prestwold 10K | 00:45:51 | 07:22 | 10K | Barrow Runners | F40 |
| 03/06/18 | Swithland 6 | 00:44:01 | 07:20 | 6M | Barrow Runners | F40 |
| 13/05/18 | Bosworth Half Marathon | 01:39:38 | 07:36 | HM | Barrow Runners | F40 |
| 07/05/17 | West End 8 | 00:58:18 | 07:17 | 8M | Barrow Runners | F40 |
| 05/06/16 | Swithland 6 | 00:47:15 | 07:52 | 6M | BARROW | F40 |
| 06/09/15 | John Fraser 10 | 01:22:00 | 08:12 | 10M | BARROW | F40 |
| 23/08/15 | Carl Rutt Memorial 10K | 00:48:55 | 07:52 | 10K | Barrow Runners | F40 |
| 17/05/15 | West End 8 | 00:59:59 | 07:29 | 8M | BARROW | F40 |
| 01/09/13 | John Fraser 10 | 01:17:34 | 07:45 | 10M | BARROW | F |
| 02/06/13 | Swithland 6 | 00:42:49 | 07:08 | 6M | BARROW | F |
| 19/05/13 | West End 8 | 01:08:05 | 08:30 | 8M | BARROW | F |
| 02/09/12 | John Fraser 10 | 01:18:36 | 07:51 | 10M | BARROW | F |
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