| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 00:39:22 | 06:20 | 10K | Poplar RC | M45 |
| 02/06/19 | Swithland 6 | 00:38:45 | 06:27 | 6M | Poplar RC | M40 |
| 19/05/19 | West End 8 | 00:54:17 | 06:47 | 8M | Poplar Running Club | M40 |
| 31/03/19 | Desford 5 | 00:31:25 | 06:17 | 5M | Poplar RC | M45 |
| 17/03/19 | Kibworth 6 | 00:39:10 | 06:31 | 6M | Poplar RC | M45 |
| 24/02/19 | Stilton 7 | 00:46:03 | 06:34 | 7M | Poplar RC | M45 |
| 02/09/18 | John Fraser 10 | 01:05:17 | 06:31 | 10M | Poplar RC | M40 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:39:17 | 06:19 | 10K | Poplar RC | M40 |
| 01/08/18 | Joy Cann 5 | 00:30:49 | 06:09 | 5M | Poplar RC | M45 |
| 24/06/18 | Prestwold 10K | 00:38:26 | 06:11 | 10K | Poplar RC | M40 |
| 03/06/18 | Swithland 6 | 00:37:44 | 06:17 | 6M | Poplar RC | M40 |
| 13/05/18 | Bosworth Half Marathon | 01:25:00 | 06:29 | HM | Poplar RC | M45 |
| 04/03/18 | Kibworth 6 | 00:39:00 | 06:30 | 6M | Poplar RC | M45 |
| 25/02/18 | Stilton 7 | 00:45:26 | 06:29 | 7M | Poplar RC | M45 |
| 03/09/17 | John Fraser 10 | 01:02:41 | 06:16 | 10M | Poplar Running Club | M45 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:38:36 | 06:12 | 10K | Poplar RC | M45 |
| 02/08/17 | Joy Cann 5 | 00:30:48 | 06:09 | 5M | Poplar Running Club | M45 |
| 05/07/17 | Hungarton 7 | 00:46:22 | 06:37 | 7M | Poplar Running Club | M45 |
| 04/06/17 | Swithland 6 | 00:38:00 | 06:20 | 6M | Poplar Running Club | M45 |
| 21/05/17 | Gaddesby 7 | 00:44:34 | 06:16 | 7.1M | Poplar Running Club | M45 |
| 07/05/17 | West End 8 | 00:50:37 | 06:19 | 8M | Poplar Running Club | M45 |
| 26/03/17 | Desford 5 | 00:30:38 | 06:07 | 5M | Poplar | M45 |
| 12/03/17 | Markfield 10K | 00:38:28 | 06:11 | 10K | Poplar | M45 |
| 26/02/17 | Stilton 7 | 00:44:10 | 06:18 | 7M | Poplar | M45 |
| 04/09/16 | John Fraser 10 | 01:04:01 | 06:24 | 10M | POPLAR RUNNING CLUB | M40 |
| 14/08/16 | Carl Rutt Memorial 10K | 00:39:23 | 06:20 | 10K | POPLAR RUNNING CLUB | M40 |
| 03/08/16 | Joy Cann 5 | 00:31:20 | 06:16 | 5M | Poplar Running Club | M40 |
| 06/07/16 | Hungarton 7 | 00:45:38 | 06:31 | 7M | Poplar Running Club | M40 |
| 05/06/16 | Swithland 6 | 00:37:50 | 06:18 | 6M | POPLAR | M40 |
| 22/05/16 | Gaddesby 7 | 00:44:45 | 06:18 | 7.1M | Poplar Running Club | M40 |
| 28/02/16 | Stilton 7 | 00:45:04 | 06:26 | 7M | POPLAR | M40 |
| 24/01/16 | Barrow 6 | 00:39:09 | 06:31 | 6M | POPLAR | M40 |
| 05/08/15 | Joy Cann 5 | 00:33:24 | 06:40 | 5M | Poplar Running Club | M40 |
| 01/07/15 | Hungarton 7 | 00:48:31 | 06:55 | 7M | Poplar Running Club | M40 |
| 21/06/15 | Prestwold 10K | 00:39:27 | 06:21 | 10K | Poplar Running Club | M40 |
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