| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 00:41:40 | 06:42 | 10K | Wigston Phoenix RC | M50 |
| 02/06/19 | Swithland 6 | 00:40:37 | 06:46 | 6M | Wigston Phoenix RC | M50 |
| 19/05/19 | West End 8 | 00:55:36 | 06:57 | 8M | Wigston Phoenix RC | M50 |
| 17/03/19 | Kibworth 6 | 00:41:34 | 06:55 | 6M | Wigston Phoenix RC | M45 |
| 02/09/18 | John Fraser 10 | 01:13:38 | 07:21 | 10M | Wigston Phoenix RC | M40 |
| 24/06/18 | Prestwold 10K | 00:42:17 | 06:48 | 10K | Wigston Phoenix RC | M40 |
| 04/03/18 | Kibworth 6 | 00:44:31 | 07:25 | 6M | Wigston Phoenix | M45 |
| 12/02/17 | Kibworth 6 | 00:40:26 | 06:44 | 6M | Wigston | M45 |
| 04/09/16 | John Fraser 10 | 01:07:52 | 06:47 | 10M | WIGSTON PHOENIX RC | M40 |
| 14/08/16 | Carl Rutt Memorial 10K | 00:41:32 | 06:41 | 10K | WIGSTON PHOENIX | M40 |
| 03/08/16 | Joy Cann 5 | 00:32:14 | 06:26 | 5M | Wigston Phoenix RC | M45 |
| 27/03/16 | Desford 6 | 00:37:38 | 06:16 | 6M | WIGSTON PHOENIX | M45 |
| 06/09/15 | John Fraser 10 | 01:03:50 | 06:23 | 10M | WIGSTON PHOENIX | M45 |
| 01/07/15 | Hungarton 7 | 00:49:17 | 07:02 | 7M | Wigston Pheonix | M40 |
| 02/06/15 | Swithland 6 | 00:38:33 | 06:25 | 6M | WIGSTON PHOENIX | M40 |
| 17/05/15 | West End 8 | 00:52:26 | 06:33 | 8M | WIGSTON PHOENIX | M45 |
| 07/09/14 | John Fraser 10 | 01:07:21 | 06:44 | 10M | WIGSTON PHOENIX | M40 |
| 06/08/14 | Joy Cann 5 | 00:31:29 | 06:17 | 5M | WIGSTON PHOENIX | M40 |
| 02/07/14 | Hungarton 7 | 00:45:54 | 06:33 | 7M | WIGSTON PHOENIX | M40 |
| 22/06/14 | Prestwold 10K | 00:40:18 | 06:29 | 10K | Wigston Phoenix RC | M40 |
| 18/05/14 | West End 8 | 00:53:17 | 06:39 | 8M | WIGSTON PHOENIX | M40 |
| 01/09/13 | John Fraser 10 | 01:09:15 | 06:55 | 10M | WIGSTON PHOENIX | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:39:35 | 06:22 | 10K | Wigston Phoenix | M40 |
| 31/07/13 | Joy Cann 5 | 00:31:15 | 06:15 | 5M | Wigston Phoenix RC | M40 |
| 10/07/13 | Hungarton 7 | 00:44:55 | 06:25 | 7M | WIGSTON PHOENIX | M40 |
| 30/06/13 | Prestwold 10K | 00:39:36 | 06:22 | 10K | Wigston Phoenix RC | M40 |
| 19/05/13 | West End 8 | 00:53:00 | 06:37 | 8M | WIGSTON PHOENIX | M40 |
| 02/09/12 | John Fraser 10 | 01:05:55 | 06:35 | 10M | WIGSTON PHOENIX | M40 |
| 01/08/12 | Joy Cann 5 | 00:30:37 | 06:07 | 5M | Wigston Phoenix | M40 |
| 04/07/12 | Hungarton 7 | 00:44:51 | 06:24 | 7M | WIGSTON PHOENIX | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:27:48 | 06:42 | HM | WIGSTON PHOENIX | M40 |
| 12/02/12 | Desford 10K | 00:38:19 | 06:10 | 10K | WIGSTON PHOENIX | M40 |
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