| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:34:23 | 09:26 | 10M | Hinckley RC | F40 |
| 11/08/19 | Carl Rutt Memorial 10K | 01:00:26 | 09:43 | 10K | Hinckley RC | F40 |
| 02/06/19 | Swithland 6 | 01:01:13 | 10:12 | 6M | Hinckley RC | F40 |
| 05/06/16 | Swithland 6 | 00:50:11 | 08:21 | 6M | HINCKLEY | F40 |
| 06/09/15 | John Fraser 10 | 01:33:39 | 09:21 | 10M | HINCKLEY | F40 |
| 05/08/15 | Joy Cann 5 | 00:42:56 | 08:35 | 5M | Hinckley Running Club | F40 |
| 21/06/15 | Prestwold 10K | 00:55:03 | 08:51 | 10K | Hinckley Running Club | F40 |
| 02/06/15 | Swithland 6 | 00:53:54 | 08:59 | 6M | HINCKLEY | F40 |
| 29/03/15 | Desford 6 | 00:53:30 | 08:55 | 6M | HINCKLEY | F40 |
| 08/03/15 | Kibworth 6 | 00:55:43 | 09:17 | 6M | HINCKLEY | F40 |
| 08/02/15 | Markfield 10K | 00:56:48 | 09:08 | 10K | HINCKLEY | F40 |
| 25/01/15 | Barrow 6 | 00:54:52 | 09:08 | 6M | HINCKLEY | F40 |
| 04/09/11 | John Fraser 10 | 01:30:31 | 09:03 | 10M | HINCKLEY | F40 |
| 03/08/11 | Joy Cann 5 | 00:43:20 | 08:40 | 5M | HINCKLEY | F40 |
| 06/07/11 | Hungarton 7 | 01:05:07 | 09:18 | 7M | Hinckley | F40 |
| 12/06/11 | Swithland 6 | 00:51:50 | 08:38 | 6M | HINCKLEY | F40 |
| 22/05/11 | Desford 1/4 Marathon | 00:56:51 | 08:40 | 6.55M | HINCKLEY | F40 |
| 27/02/11 | Desford 10K | 00:54:14 | 08:43 | 10K | HINCKLEY | F40 |
| 13/02/11 | Markfield 10K | 00:54:44 | 08:48 | 10K | HINCKLEY | F40 |
| 30/01/11 | Ashby 5 | 00:42:38 | 08:31 | 5M | HINCKLEY | F40 |
| 23/01/11 | Barrow 6 | 00:51:20 | 08:33 | 6M | HINCKLEY | F35 |
| 04/08/10 | Joy Cann 5 | 00:41:27 | 08:17 | 5M | HINCKLEY | F35 |
| 07/03/10 | Asfordby 7 | 01:01:32 | 08:47 | 7M | HINCKLEY | F |
| 24/01/10 | Barrow 6 | 00:51:59 | 08:39 | 6M | HINCKLEY | F |
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