| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/08/17 | Carl Rutt Memorial 10K | 00:41:58 | 06:45 | 10K | Poplar RC | M40 |
| 04/06/17 | Swithland 6 | 00:37:03 | 06:10 | 6M | Poplar Running Club | M40 |
| 21/05/17 | Gaddesby 7 | 00:44:38 | 06:17 | 7.1M | Poplar Running Club | M40 |
| 12/03/17 | Markfield 10K | 00:39:49 | 06:24 | 10K | Poplar | M40 |
| 26/02/17 | Stilton 7 | 00:45:17 | 06:28 | 7M | Poplar | M40 |
| 12/02/17 | Kibworth 6 | 00:38:39 | 06:26 | 6M | Poplar | M40 |
| 23/08/15 | Carl Rutt Memorial 10K | 00:40:49 | 06:34 | 10K | Poplar Runners | M30 |
| 17/05/15 | West End 8 | 00:49:03 | 06:07 | 8M | POPLAR | M |
| 29/03/15 | Desford 6 | 00:37:37 | 06:16 | 6M | POPLAR | M |
| 08/03/15 | Kibworth 6 | 00:39:24 | 06:34 | 6M | POPLAR | M |
| 08/02/15 | Markfield 10K | 00:37:41 | 06:04 | 10K | POPLAR | M |
| 25/01/15 | Barrow 6 | 00:36:25 | 06:04 | 6M | POPLAR | M |
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