| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/16 | John Fraser 10 | 01:41:18 | 10:07 | 10M | MIDLAND COUNTIES ATHLETICS ASSOCIATION | F40 |
| 05/06/16 | Swithland 6 | 00:56:12 | 09:22 | 6M | MIDLAND COUNTIES | F50 |
| 02/06/13 | Swithland 6 | 00:57:45 | 09:37 | 6M | MIDLAND COUNTIES AA | F50 |
| 13/05/12 | Bosworth Half Marathon | 02:23:10 | 10:55 | HM | MIDLAND COUNTIES AA | F50 |
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