| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:52:01 | 08:22 | 10K | Barrow Runners | M |
| 31/07/19 | Joy Cann 5 | 00:40:01 | 08:00 | 5M | Barrow Runners | M |
| 31/03/19 | Desford 5 | 00:40:13 | 08:02 | 5M | Barrow Runners | M |
| 24/02/19 | Stilton 7 | 00:56:08 | 08:01 | 7M | Barrow Runners | M |
| 02/09/18 | John Fraser 10 | 01:23:10 | 08:19 | 10M | Barrow Runners | M |
| 12/08/18 | Carl Rutt Memorial 10K | 00:49:21 | 07:56 | 10K | Barrow Runners | M |
| 01/08/18 | Joy Cann 5 | 00:38:17 | 07:39 | 5M | Barrow Runners | M |
| 03/06/18 | Swithland 6 | 00:47:15 | 07:52 | 6M | Barrow Runners | M |
| 13/05/18 | Bosworth Half Marathon | 01:51:17 | 08:29 | HM | Barrow Runners | M |
| 03/09/17 | John Fraser 10 | 01:22:50 | 08:17 | 10M | Barrow Runners | M |
| 13/08/17 | Carl Rutt Memorial 10K | 00:50:45 | 08:10 | 10K | Barrow Runners | M |
| 02/08/17 | Joy Cann 5 | 00:39:39 | 07:55 | 5M | Barrow Runners | M |
| 05/07/17 | Hungarton 7 | 00:59:34 | 08:30 | 7M | Barrow Runners | M |
| 04/06/17 | Swithland 6 | 00:46:26 | 07:44 | 6M | Barrow Runners | M |
| 21/05/17 | Gaddesby 7 | 00:58:15 | 08:12 | 7.1M | Barrow Runners | M |
| 26/03/17 | Desford 5 | 00:40:30 | 08:06 | 5M | Barrow | M |
| 26/02/17 | Stilton 7 | 01:06:23 | 09:29 | 7M | Barrow | M |
| 04/09/16 | John Fraser 10 | 01:27:32 | 08:45 | 10M | BARROW RUNNERS | M |
| 14/08/16 | Carl Rutt Memorial 10K | 00:51:58 | 08:22 | 10K | BARROW RUNNERS | M |
| 03/08/16 | Joy Cann 5 | 00:41:48 | 08:21 | 5M | Barrow Runners | M35 |
| 05/06/16 | Swithland 6 | 00:48:34 | 08:05 | 6M | BARROW | M30 |
| 22/05/16 | Gaddesby 7 | 00:57:41 | 08:07 | 7.1M | Barrow Runners | M |
| 15/05/16 | West End 8 | 01:06:02 | 08:15 | 8M | Barrow Runners | M |
| 27/03/16 | Desford 6 | 00:50:47 | 08:27 | 6M | BARROW | M |
| 24/01/16 | Barrow 6 | 00:49:49 | 08:18 | 6M | BARROW | M |
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