| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/08/17 | Carl Rutt Memorial 10K | 00:39:57 | 06:25 | 10K | Shepshed RC | M45 |
| 04/06/17 | Swithland 6 | 00:36:33 | 06:05 | 6M | Shepshed Running Club | M45 |
| 14/08/16 | Carl Rutt Memorial 10K | 00:42:19 | 06:48 | 10K | SHEPSHED RC | M40 |
| 05/06/16 | Swithland 6 | 00:39:55 | 06:39 | 6M | SHEPSHED | M40 |
| 08/02/15 | Markfield 10K | 00:42:34 | 06:51 | 10K | SHEPSHED | M40 |
| 06/08/14 | Joy Cann 5 | 00:32:30 | 06:30 | 5M | SHEPSHED | M40 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:42:09 | 06:47 | 10K | SHEPSHED RUNNING CLUB | M40 |
| 22/06/14 | Prestwold 10K | 00:40:53 | 06:35 | 10K | Shepshed Running Clu | M40 |
| 08/06/14 | Swithland 6 | 00:40:01 | 06:40 | 6M | SHEPSHED | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:41:30 | 06:40 | 10K | Shepshed RC | M40 |
| 31/07/13 | Joy Cann 5 | 00:32:47 | 06:33 | 5M | Shepshed RC | M40 |
| 02/06/13 | Swithland 6 | 00:39:04 | 06:30 | 6M | SHEPSHED | M40 |
| 14/04/13 | Markfield 10K | 00:41:58 | 06:45 | 10K | SHEPSHED | M40 |
| 24/02/13 | Ashby 5 | 00:32:25 | 06:29 | 5M | SHEPSHED | M40 |
| 12/08/12 | Carl Rutt Memorial 10K | 00:42:37 | 06:51 | 10K | SHEPSHED RUNNING CLUB | M40 |
| 01/08/12 | Joy Cann 5 | 00:32:50 | 06:34 | 5M | Shepshed | M40 |
| 27/05/12 | Swithland 6 | 00:40:18 | 06:43 | 6M | SHEPSHED | M40 |
| 29/01/12 | Barrow 6 | 00:40:59 | 06:49 | 6M | SHEPSHED | M40 |
| 14/08/11 | Carl Rutt Memorial 10K | 00:45:26 | 07:18 | 10K | Shepshed | M40 |
| 03/08/11 | Joy Cann 5 | 00:34:48 | 06:57 | 5M | SHEPSHED | M40 |
| 12/06/11 | Swithland 6 | 00:43:19 | 07:13 | 6M | SHEPSHED | M40 |
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