| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/03/16 | Kibworth 6 | 01:04:42 | 10:47 | 6M | POPLAR | F40 |
| 24/01/16 | Barrow 6 | 01:07:08 | 11:11 | 6M | POPLAR | F40 |
| 21/06/15 | Prestwold 10K | 01:03:08 | 10:09 | 10K | Poplar Running Club | F40 |
| 02/06/15 | Swithland 6 | 00:59:54 | 09:59 | 6M | POPLAR | F40 |
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