| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/18 | John Fraser 10 | 02:11:24 | 13:08 | 10M | Poplar RC | F40 |
| 24/06/18 | Prestwold 10K | 01:15:18 | 12:07 | 10K | F40 | |
| 04/06/17 | Swithland 6 | 01:14:15 | 12:22 | 6M | F40 |
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