| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/05/18 | Bosworth Half Marathon | 01:46:36 | 08:08 | HM | Sphinx AC | M60 |
| 22/05/16 | Gaddesby 7 | 00:55:04 | 07:45 | 7.1M | Sphinx AC | M50 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:46:17 | 07:27 | 10K | SPHINX AC | M50 |
| 13/05/12 | Bosworth Half Marathon | 01:38:24 | 07:30 | HM | SPHINX AC | M50 |
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