| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/06/18 | Prestwold 10K | 00:44:37 | 07:11 | 10K | Barrow Runners | M40 |
| 05/07/17 | Hungarton 7 | 00:53:54 | 07:42 | 7M | M40 |
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