| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/07/13 | Hungarton 7 | 00:45:13 | 06:27 | 7M | BARROW RUNNERS | M |
| 30/06/13 | Prestwold 10K | 00:54:50 | 08:49 | 10K | Prestwold | M |
| 02/06/13 | Swithland 6 | 00:38:20 | 06:23 | 6M | BARROW | M |
| 19/05/13 | West End 8 | 00:52:24 | 06:33 | 8M | BARROW | M |
| 13/05/12 | Bosworth Half Marathon | 01:49:43 | 08:22 | HM | M |
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