| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 00:55:09 | 08:52 | 10K | Barrow Runners | F40 |
| 24/06/18 | Prestwold 10K | 00:56:28 | 09:05 | 10K | Barrow Runners | F40 |
| 13/05/18 | Bosworth Half Marathon | 02:14:37 | 10:16 | HM | Barrow Runners | F40 |
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