| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:23:21 | 08:20 | 10M | Barrow Runners | M60 |
| 23/06/19 | Prestwold 10K | 00:48:19 | 07:46 | 10K | Barrow Runners | M60 |
| 02/09/18 | John Fraser 10 | 01:24:41 | 08:28 | 10M | Barrow Runners | M60 |
| 24/06/18 | Prestwold 10K | 00:44:44 | 07:12 | 10K | Barrow Runners | M60 |
| 13/05/18 | Bosworth Half Marathon | 01:45:12 | 08:01 | HM | Barrow Runners | M60 |
| 03/09/17 | John Fraser 10 | 01:18:10 | 07:49 | 10M | Barrow Runners | M60 |
| 04/06/17 | Swithland 6 | 00:42:58 | 07:09 | 6M | Barrow Runners | M60 |
| 07/05/17 | West End 8 | 00:56:59 | 07:07 | 8M | Barrow Runners | M60 |
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