| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/06/18 | Prestwold 10K | 01:28:45 | 14:17 | 10K | Hermitage | F60 |
| 13/08/17 | Carl Rutt Memorial 10K | 01:25:21 | 13:44 | 10K | Johannesburg | F55 |
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