| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:16:57 | 07:41 | 10M | Poplar RC | M40 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:47:32 | 07:39 | 10K | Poplar RC | M40 |
| 23/06/19 | Prestwold 10K | 00:47:27 | 07:38 | 10K | Poplar RC | M40 |
| 02/06/19 | Swithland 6 | 00:45:56 | 07:39 | 6M | Poplar RC | M40 |
| 19/05/19 | West End 8 | 01:02:35 | 07:49 | 8M | Poplar Running Club | M40 |
| 12/05/19 | Bosworth Half Marathon | 01:53:10 | 08:38 | HM | Poplar RC | M40 |
| 17/03/19 | Kibworth 6 | 00:44:11 | 07:21 | 6M | Poplar RC | M40 |
| 24/02/19 | Stilton 7 | 00:52:45 | 07:32 | 7M | Poplar RC | M40 |
| 02/09/18 | John Fraser 10 | 01:16:30 | 07:39 | 10M | Poplar RC | M |
| 12/08/18 | Carl Rutt Memorial 10K | 00:46:32 | 07:29 | 10K | Poplar RC | M |
| 24/06/18 | Prestwold 10K | 00:47:10 | 07:35 | 10K | Poplar RC | M |
| 03/06/18 | Swithland 6 | 00:45:35 | 07:35 | 6M | Poplar RC | M |
| 13/05/18 | Bosworth Half Marathon | 01:45:31 | 08:03 | HM | Poplar RC | M |
| 04/03/18 | Kibworth 6 | 00:49:16 | 08:12 | 6M | Poplar RC | M |
| 25/02/18 | Stilton 7 | 00:54:32 | 07:47 | 7M | Poplar RC | M |
| 04/06/17 | Swithland 6 | 00:47:31 | 07:55 | 6M | Poplar Running Club | M |
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