| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:26:00 | 08:36 | 10M | Birstall RC | F50 |
| 02/09/18 | John Fraser 10 | 01:25:34 | 08:33 | 10M | Birstall RC | F40 |
| 25/03/18 | Desford 5 | 00:41:04 | 08:12 | 5M | Birstall RC | F45 |
| 03/09/17 | John Fraser 10 | 01:22:05 | 08:12 | 10M | Birstall RC | F45 |
| 04/06/17 | Swithland 6 | 00:47:36 | 07:56 | 6M | Birstall RC | F45 |
| 04/09/16 | John Fraser 10 | 01:21:58 | 08:11 | 10M | BIRSTALL RC | F40 |
| 05/06/16 | Swithland 6 | 00:47:23 | 07:53 | 6M | BIRSTALL | F40 |
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