| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/05/12 | Bosworth Half Marathon | 01:32:48 | 07:05 | HM | SPHINX AC | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:30:42 | 06:55 | HM | SPHINX | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:40:12 | 07:38 | HM | SPHINX | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:33:10 | 07:06 | HM | SPHINX | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:31:38 | 06:59 | HM | UNATTACHED | M40 |
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