| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:34:24 | 09:26 | 10M | Wigston Phoenix RC | M70 |
| 11/08/19 | Carl Rutt Memorial 10K | 01:00:49 | 09:47 | 10K | Wigston Phoenix RC | M60 |
| 31/07/19 | Joy Cann 5 | 00:46:29 | 09:17 | 5M | Wigston Phoenix RC | M60 |
| 23/06/19 | Prestwold 10K | 00:57:35 | 09:16 | 10K | Wigston Phoenix RC | M70 |
| 02/06/19 | Swithland 6 | 00:56:36 | 09:26 | 6M | Wigston Phoenix RC | M60 |
| 19/05/19 | West End 8 | 01:15:07 | 09:23 | 8M | Wigston Phoenix RC | M60 |
| 12/05/19 | Bosworth Half Marathon | 02:11:37 | 10:02 | HM | Wigston Phoenix RC | M70 |
| 31/03/19 | Desford 5 | 00:46:01 | 09:12 | 5M | Wigston Phoenix RC | M70 |
| 17/03/19 | Kibworth 6 | 00:56:37 | 09:26 | 6M | Wigston Phoenix RC | M70 |
| 24/02/19 | Stilton 7 | 01:09:14 | 09:53 | 7M | Wigston Phoenix RC | M70 |
| 02/09/18 | John Fraser 10 | 01:35:01 | 09:30 | 10M | Wigston Phoenix RC | M60 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:59:29 | 09:34 | 10K | Wigston Phoenix RC | M60 |
| 01/08/18 | Joy Cann 5 | 00:45:46 | 09:09 | 5M | Wigston Phoenix RC | M65 |
| 04/09/16 | John Fraser 10 | 01:29:50 | 08:59 | 10M | WIGSTON PHOENIX RC | M40 |
| 14/08/16 | Carl Rutt Memorial 10K | 00:54:01 | 08:41 | 10K | WIGSTON PHOENIX | M40 |
| 03/08/16 | Joy Cann 5 | 00:43:42 | 08:44 | 5M | Wigston Phoenix RC | M65 |
| 06/07/16 | Hungarton 7 | 01:01:15 | 08:45 | 7M | Wigston Phoenix RC | M60 |
| 05/06/16 | Swithland 6 | 00:49:44 | 08:17 | 6M | WIGSTON PHOENIX | M60 |
| 22/05/16 | Gaddesby 7 | 00:59:30 | 08:22 | 7.1M | Wigston Phoenix RC | M60 |
| 15/05/16 | West End 8 | 01:07:17 | 08:24 | 8M | Wigston Phoenix RC | M60 |
| 27/03/16 | Desford 6 | 00:51:40 | 08:36 | 6M | WIGSTON PHOENIX | M65 |
| 06/03/16 | Kibworth 6 | 00:52:55 | 08:49 | 6M | WIGSTON PHOENIX | M65 |
| 28/02/16 | Stilton 7 | 01:00:50 | 08:41 | 7M | WIGSTON PHOENIX | M65 |
| 24/01/16 | Barrow 6 | 00:51:21 | 08:33 | 6M | WIGSTON PHOENIX | M65 |
| 06/09/15 | John Fraser 10 | 01:25:22 | 08:32 | 10M | WIGSTON PHOENIX | M65 |
| 23/08/15 | Carl Rutt Memorial 10K | 00:55:18 | 08:54 | 10K | Wigston Phoenix | M60 |
| 05/08/15 | Joy Cann 5 | 00:42:17 | 08:27 | 5M | Wigston Phoenix RC | M65 |
| 01/07/15 | Hungarton 7 | 01:04:50 | 09:15 | 7M | Wigston Pheonix | M60 |
| 21/06/15 | Prestwold 10K | 00:51:13 | 08:14 | 10K | Wigston Phoenix RC | M60 |
| 02/06/15 | Swithland 6 | 00:50:51 | 08:28 | 6M | WIGSTON PHOENIX | M60 |
| 17/05/15 | West End 8 | 01:06:37 | 08:19 | 8M | WIGSTON PHOENIX | M65 |
| 29/03/15 | Desford 6 | 00:49:34 | 08:15 | 6M | WIGSTON PHOENIX | M60 |
| 08/03/15 | Kibworth 6 | 00:50:26 | 08:24 | 6M | WIGSTON PHOENIX | M60 |
| 08/02/15 | Markfield 10K | 00:52:02 | 08:22 | 10K | WIGSTON PHOENIX | M60 |
| 25/01/15 | Barrow 6 | 00:50:17 | 08:22 | 6M | WIGSTON PHOENIX | M60 |
| 07/09/14 | John Fraser 10 | 01:22:22 | 08:14 | 10M | WIGSTON PHOENIX | M60 |
| 06/08/14 | Joy Cann 5 | 00:40:40 | 08:08 | 5M | WIGSTON PHOENIX | M60 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:53:15 | 08:34 | 10K | WIGSTON PHOENIX RC | M60 |
| 22/06/14 | Prestwold 10K | 00:52:10 | 08:24 | 10K | Wigston Phoenix RC | M60 |
| 08/06/14 | Swithland 6 | 00:50:24 | 08:24 | 6M | WIGSTON PHOENIX | M60 |
| 18/05/14 | West End 8 | 01:09:14 | 08:39 | 8M | WIGSTON PHOENIX | M60 |
| 06/04/14 | Desford 6 | 00:49:57 | 08:19 | 6M | WIGSTON PHOENIX | M60 |
| 16/03/14 | Stilton 7 | 01:00:15 | 08:36 | 7M | WIGSTON PHOENIX | M60 |
| 09/02/14 | Markfield 10K | 00:51:56 | 08:21 | 10K | WIGSTON PHOENIX | M60 |
| 19/01/14 | Kibworth 6 | 00:51:46 | 08:37 | 6M | WIGSTON PHOENIX | M60 |
| 23/01/11 | Barrow 6 | 00:49:23 | 08:13 | 6M | WIGSTON PHOENIX | M60 |
| 05/09/10 | John Fraser 10 | 01:14:34 | 07:27 | 10M | WIGSTON PHOENIX | M60 |
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