| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:15:37 | 07:33 | 10M | Desford Striders | F40 |
| 12/05/19 | Bosworth Half Marathon | 01:38:11 | 07:29 | HM | Desford Striders | F45 |
| 31/03/19 | Desford 5 | 00:36:52 | 07:22 | 5M | Desford Striders | F45 |
| 02/09/18 | John Fraser 10 | 01:21:56 | 08:11 | 10M | Desford Striders | F40 |
| 03/06/18 | Swithland 6 | 00:46:51 | 07:48 | 6M | Desford Striders | F40 |
| 13/05/18 | Bosworth Half Marathon | 01:48:42 | 08:17 | HM | Desford Striders | F45 |
| 25/03/18 | Desford 5 | 00:40:24 | 08:04 | 5M | Desford Striders | F45 |
| 03/09/17 | John Fraser 10 | 01:26:19 | 08:37 | 10M | Desford Striders | F45 |
| 06/09/15 | John Fraser 10 | 01:21:10 | 08:07 | 10M | DESFORD | F45 |
| 29/03/15 | Desford 6 | 00:46:54 | 07:49 | 6M | DESFORD | F40 |
| 08/02/15 | Markfield 10K | 00:49:39 | 07:59 | 10K | DESFORD | F40 |
| 19/01/14 | Kibworth 6 | 00:47:12 | 07:52 | 6M | DESFORD | F40 |
| 02/09/12 | John Fraser 10 | 01:16:54 | 07:41 | 10M | DESFORD | F40 |
| 01/08/12 | Joy Cann 5 | 00:36:43 | 07:20 | 5M | Desford Striders | F40 |
| 13/05/12 | Bosworth Half Marathon | 01:40:31 | 07:40 | HM | DESFORD STRIDERS | F40 |
| 25/03/12 | Kibworth 6 | 00:45:18 | 07:33 | 6M | DESFORD | F40 |
| 11/03/12 | Markfield 10K | 00:46:39 | 07:30 | 10K | DESFORD | F40 |
| 26/02/12 | Ashby 5 | 00:36:45 | 07:21 | 5M | DESFORD | F40 |
| 12/02/12 | Desford 10K | 00:46:12 | 07:26 | 10K | DESFORD | F40 |
| 29/01/12 | Barrow 6 | 00:44:52 | 07:28 | 6M | DESFORD | F40 |
| 04/09/11 | John Fraser 10 | 01:20:25 | 08:02 | 10M | DESFORD | F40 |
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