Date Event Time Pace Dist Club Cat
02/09/18 John Fraser 10 01:20:44 08:04 10M Poplar RC M40
24/06/18 Prestwold 10K 00:46:58 07:33 10K Poplar RC M40
03/09/17 John Fraser 10 01:21:55 08:11 10M Poplar Running Club M40