| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 21/06/15 | Prestwold 10K | 00:37:35 | 06:03 | 10K | Corby AC | M40 |
| 23/08/09 | Carl Rutt Memorial 10K | 00:37:54 | 06:06 | 10K | CORBY | M40 |
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