| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:47:04 | 08:10 | HM | UNATTACHED | M |
| 31/08/08 | Carl Rutt Memorial 10K | 00:50:28 | 08:07 | 10K | UNATTACHED | M |
| 11/05/08 | Bosworth Half Marathon | 02:01:28 | 09:16 | HM | UNATTACHED | M |
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