| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/13 | Carl Rutt Memorial 10K | 00:48:16 | 07:46 | 10K | uknetrunners | M |
| 12/08/12 | Carl Rutt Memorial 10K | 00:47:56 | 07:43 | 10K | UKNETRUNNER | M35 |
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