| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/11 | John Fraser 10 | 01:29:38 | 08:57 | 10M | Unattached | M40 |
| 10/05/09 | Bosworth Half Marathon | 02:43:47 | 12:30 | HM | UNATTACHED | M |
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