| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 26/02/12 | Ashby 5 | 00:47:33 | 09:30 | 5M | BARROW | F40 |
| 12/02/12 | Desford 10K | 01:01:28 | 09:53 | 10K | BARROW | F40 |
| 05/09/10 | John Fraser 10 | 01:43:47 | 10:22 | 10M | Barrow | F40 |
| 04/08/10 | Joy Cann 5 | 00:48:53 | 09:46 | 5M | Barrow | F45 |
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