| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/05/10 | Desford 10K | 00:57:30 | 09:15 | 10K | IVANHOE | F |
| 23/08/09 | Carl Rutt Memorial 10K | 01:00:28 | 09:44 | 10K | UNATTACHED | F40 |
| 11/05/08 | Bosworth Half Marathon | 01:55:40 | 08:49 | HM | NORTHBROOK | F40 |
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