| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/07/06 | Barrow 10 | 01:18:02 | 07:48 | 10M | UNATTACHED | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:47:16 | 08:11 | HM | UNATTACHED | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:51:57 | 08:32 | HM | UNATTACHED | M40 |
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