| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 03/09/17 | John Fraser 10 | 01:26:53 | 08:41 | 10M | Barrow Runners | M60 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:54:05 | 08:42 | 10K | Barrow Runners | M60 |
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