| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/15 | John Fraser 10 | 02:02:22 | 12:14 | 10M | unattached | M |
| 02/09/12 | John Fraser 10 | 01:22:31 | 08:15 | 10M | UNATTACHED | M40 |
| 04/09/11 | John Fraser 10 | 01:18:52 | 07:53 | 10M | Unattached | M40 |
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