| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/07/14 | Hungarton 7 | 00:51:35 | 07:22 | 7M | M40 | |
| 22/06/14 | Prestwold 10K | 00:44:56 | 07:14 | 10K | N/A | M40 |
| 08/06/14 | Swithland 6 | 00:43:27 | 07:14 | 6M | M40 | |
| 11/08/13 | Carl Rutt Memorial 10K | 00:45:04 | 07:15 | 10K | Unaffiliated | M40 |
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