| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/06/10 | Swithland 10K | 00:47:11 | 07:35 | 10K | Wigston Phoenix | M50 |
| 07/03/10 | Asfordby 7 | 00:52:57 | 07:33 | 7M | WIGSTON PHOENIX | M50 |
| 24/01/10 | Barrow 6 | 00:46:47 | 07:47 | 6M | WIGSTON PHOENIX | M |
| 17/01/10 | Ashby 5 | 00:36:44 | 07:20 | 5M | WIGSTON PHOENIX | M |
| 06/09/09 | John Fraser 10 | 01:19:14 | 07:55 | 10M | WHETSTONE | M50 |
| 08/07/09 | Hungarton 7 | 00:53:25 | 07:37 | 7M | WHETSTONE | M |
| 07/06/09 | Swithland 10K | 00:47:53 | 07:42 | 10K | WHETSTONE | M50 |
| 10/05/09 | Bosworth Half Marathon | 01:44:10 | 07:57 | HM | WHETSTONE | M50 |
| 15/03/09 | Desford 10K | 00:46:21 | 07:27 | 10K | WHETSTONE | M50 |
| 22/02/09 | Kibworth 6 | 00:46:01 | 07:40 | 6M | WHETSTONE | M50 |
| 25/01/09 | Markfield 10K | 00:49:13 | 07:55 | 10K | WHETSTONE | M50 |
| 04/01/09 | Barrow 6 | 00:46:52 | 07:48 | 6M | WHETSTONE | M50 |
| 07/09/08 | John Fraser 10 | 01:21:50 | 08:11 | 10M | WHETSTONE | M50 |
| 29/06/08 | Prestwold 10K | 00:48:33 | 07:49 | 10K | WHETSTONE | M50 |
| 01/06/08 | West End 8 | 01:03:04 | 07:53 | 8M | WHETSTONE | M50 |
| 11/05/08 | Bosworth Half Marathon | 01:59:09 | 09:05 | HM | WHETSTONE | M50 |
| 27/01/08 | Markfield 10K | 00:49:39 | 07:59 | 10K | WHETSTONE | M50 |
| 02/09/07 | John Fraser 10 | 01:21:31 | 08:09 | 10M | WHETSTONE | M50 |
| 01/08/07 | Joy Cann 5 | 00:37:27 | 07:29 | 5M | WHETSTONE | M50 |
| 03/06/07 | Swithland 6 | 00:45:57 | 07:39 | 6M | WHETSTONE | M50 |
| 20/05/07 | West End 8 | 01:02:20 | 07:47 | 8M | WHETSTONE | M50 |
| 13/05/07 | Bosworth Half Marathon | 01:46:08 | 08:06 | HM | WHETSTONE | M50 |
| 25/03/07 | Kibworth 6 | 00:49:27 | 08:14 | 6M | WHETSTONE | M50 |
| 11/03/07 | Desford 10K | 00:46:26 | 07:28 | 10K | WHETSTONE | M50 |
| 25/02/07 | Markfield 10K | 00:47:37 | 07:40 | 10K | WHETSTONE | M50 |
| 11/02/07 | Ashby 5 | 00:36:52 | 07:22 | 5M | WHETSTONE | M50 |
| 14/01/07 | Barrow 6 | 00:45:32 | 07:35 | 6M | WHETSTONE | M50 |
| 17/09/06 | Chris Ingram 5 | 00:47:38 | 09:31 | 5M | WHETSTONE | M50 |
| 02/08/06 | Joy Cann 5 | 00:37:40 | 07:32 | 5M | WHETSTONE | M50 |
| 12/07/06 | Hungarton 7 | 00:55:37 | 07:56 | 7M | WHETSTONE | M50 |
| 01/07/06 | Barrow 10 | 01:26:49 | 08:40 | 10M | WHETSTONE | M50 |
| 07/05/06 | Bosworth Half Marathon | 01:49:15 | 08:20 | HM | WHETSTONE | M50 |
| 26/03/06 | Kibworth 6 | 00:47:51 | 07:58 | 6M | WHETSTONE | M50 |
| 12/03/06 | Desford 10K | 00:44:43 | 07:12 | 10K | WHETSTONE | M50 |
| 25/02/06 | Markfield 10K | 00:45:48 | 07:22 | 10K | WHETSTONE | M50 |
| 12/02/06 | Ashby 5 | 00:35:58 | 07:11 | 5M | WHETSTONE | M50 |
| 22/01/06 | Barrow 6 | 00:42:25 | 07:04 | 6M | WHETSTONE | M50 |
| 13/07/05 | Hungarton 7 | 00:56:55 | 08:07 | 7M | WHETSTONE | M50 |
| 08/05/05 | Bosworth Half Marathon | 01:44:51 | 08:00 | HM | WHETSTONE | M50 |
| 20/03/05 | Kibworth 6 | 00:45:07 | 07:31 | 6M | WHETSTONE | M50 |
| 27/02/05 | Desford 5 | 00:35:26 | 07:05 | 5M | WHETSTONE | M50 |
| 30/01/05 | Barrow 6 | 00:43:15 | 07:12 | 6M | WHETSTONE | M50 |
| 23/01/05 | Markfield 10K | 00:45:38 | 07:20 | 10K | WHETSTONE | M50 |
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