| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/18 | Carl Rutt Memorial 10K | 00:34:29 | 05:33 | 10K | West End Runners | M |
| 01/08/18 | Joy Cann 5 | 00:27:14 | 05:26 | 5M | West End Runners | M |
| 13/08/17 | Carl Rutt Memorial 10K | 00:35:28 | 05:42 | 10K | West End Runners | M |
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