| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/07/14 | Carl Rutt Memorial 10K | 00:52:14 | 08:24 | 10K | M | |
| 11/08/13 | Carl Rutt Memorial 10K | 00:48:50 | 07:51 | 10K | Unaffiliated | M |
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