| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/01/14 | Kibworth 6 | 01:03:36 | 10:36 | 6M | BIRSTALL | F40 |
| 11/08/13 | Carl Rutt Memorial 10K | 01:05:26 | 10:32 | 10K | Birstall | F40 |
| 10/07/13 | Hungarton 7 | 01:15:20 | 10:45 | 7M | BIRSTALL RUNNING | F40 |
| 30/06/13 | Prestwold 10K | 01:03:53 | 10:17 | 10K | Birstall Running Club | F40 |
| 27/01/13 | Barrow 6 | 01:01:29 | 10:14 | 6M | BIRSTALL | F40 |
| 02/09/12 | John Fraser 10 | 01:50:20 | 11:02 | 10M | BIRSTALL | F40 |
| 12/08/12 | Carl Rutt Memorial 10K | 01:07:01 | 10:47 | 10K | BIRSTALL RC | F40 |
| 04/07/12 | Hungarton 7 | 01:17:50 | 11:07 | 7M | BIRSTALL RC | F40 |
| 11/03/12 | Markfield 10K | 01:02:49 | 10:06 | 10K | BIRSTALL | F40 |
| 29/01/12 | Barrow 6 | 00:59:51 | 09:58 | 6M | BIRSTALL | F40 |
| 04/09/11 | John Fraser 10 | 01:50:04 | 11:00 | 10M | BIRSTALL | F40 |
| 03/08/11 | Joy Cann 5 | 00:54:08 | 10:49 | 5M | BIRSTALL | F40 |
| 06/07/11 | Hungarton 7 | 01:15:13 | 10:44 | 7M | Birstall | F40 |
| 12/06/11 | Swithland 6 | 01:02:38 | 10:26 | 6M | BIRSTALL | F40 |
| 22/05/11 | Desford 1/4 Marathon | 01:10:39 | 10:47 | 6.55M | BIRSTALL | F40 |
| 20/03/11 | Kibworth 6 | 01:05:03 | 10:50 | 6M | BIRSTALL | F40 |
| 23/01/11 | Barrow 6 | 01:02:03 | 10:20 | 6M | BIRSTALL | F40 |
| 07/07/10 | Hungarton 7 | 01:20:59 | 11:34 | 7M | Birstall | F40 |
| 27/06/10 | Prestwold 10K | 01:12:52 | 11:44 | 10K | BIRSTALL | F40 |
| 06/06/10 | Swithland 10K | 01:11:30 | 11:30 | 10K | BIRSTALL | F40 |
| 06/09/09 | John Fraser 10 | 02:05:05 | 12:30 | 10M | BIRSTALL | F40 |
| 28/06/09 | Prestwold 10K | 01:20:44 | 13:00 | 10K | BIRSTALL | F40 |
| 07/06/09 | Swithland 10K | 01:15:08 | 12:05 | 10K | BIRSTALL | F40 |
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