| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:43:41 | 07:02 | 10K | UNATTACHED | M |
| 31/08/08 | Carl Rutt Memorial 10K | 00:44:31 | 07:10 | 10K | UNATTACHED | M |
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