| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/18 | John Fraser 10 | 01:18:05 | 07:48 | 10M | Barrow Runners | M50 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:46:14 | 07:26 | 10K | Barrow Runners | M50 |
| 01/08/18 | Joy Cann 5 | 00:35:42 | 07:08 | 5M | Barrow Runners | M55 |
| 13/05/18 | Bosworth Half Marathon | 01:40:53 | 07:42 | HM | Barrow Runners | M55 |
| 02/08/17 | Joy Cann 5 | 00:37:57 | 07:35 | 5M | Barrow Runners | M55 |
| 07/05/17 | West End 8 | 01:00:00 | 07:30 | 8M | Barrow Runners | M55 |
| 12/03/17 | Markfield 10K | 00:46:29 | 07:29 | 10K | Barrow | M55 |
| 12/02/17 | Kibworth 6 | 00:45:38 | 07:36 | 6M | Barrow | M55 |
| 06/07/16 | Hungarton 7 | 00:52:13 | 07:27 | 7M | Barrow Runners | M50 |
| 06/03/16 | Kibworth 6 | 00:44:58 | 07:29 | 6M | BARROW | M55 |
| 28/02/16 | Stilton 7 | 00:52:43 | 07:31 | 7M | BARROW | M55 |
| 24/01/16 | Barrow 6 | 00:43:51 | 07:18 | 6M | BARROW | M55 |
| 06/09/15 | John Fraser 10 | 01:17:54 | 07:47 | 10M | BARROW | M50 |
| 21/06/15 | Prestwold 10K | 01:00:09 | 09:41 | 10K | Barrow Runners | M50 |
| 17/05/15 | West End 8 | 00:59:03 | 07:22 | 8M | BARROW | M50 |
| 08/03/15 | Kibworth 6 | 00:44:52 | 07:28 | 6M | BARROW | M50 |
| 25/01/15 | Barrow 6 | 00:43:10 | 07:11 | 6M | BARROW | M50 |
| 08/06/14 | Swithland 6 | 00:44:41 | 07:26 | 6M | BARROW | M50 |
| 06/04/14 | Desford 6 | 00:44:55 | 07:29 | 6M | BARROW | M50 |
| 19/01/14 | Kibworth 6 | 00:45:06 | 07:31 | 6M | BARROW | M50 |
| 14/04/13 | Markfield 10K | 00:50:51 | 08:11 | 10K | BARROW | M50 |
| 27/01/13 | Barrow 6 | 00:44:57 | 07:29 | 6M | BARROW | M50 |
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