| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/04/13 | Markfield 10K | 00:47:17 | 07:36 | 10K | L TRI | M40 |
| 24/02/13 | Ashby 5 | 00:35:49 | 07:09 | 5M | L TRI | M40 |
| 29/01/12 | Barrow 6 | 00:42:08 | 07:01 | 6M | L TRI | M40 |
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