| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/11 | John Fraser 10 | 01:27:55 | 08:47 | 10M | Wigston Phoenix | M40 |
| 03/08/11 | Joy Cann 5 | 00:38:24 | 07:40 | 5M | WIGSTON PHOENIX | M40 |
| 06/07/11 | Hungarton 7 | 00:59:11 | 08:27 | 7M | WIGSTON PHOENIX | M40 |
| 12/06/11 | Swithland 6 | 00:46:25 | 07:44 | 6M | WIGSTON PHOENIX | M40 |
| 22/05/11 | Desford 1/4 Marathon | 00:52:46 | 08:03 | 6.55M | WIGSTON PHOENIX | M40 |
| 23/01/11 | Barrow 6 | 00:54:29 | 09:04 | 6M | WIGSTON PHOENIX | M40 |
| 05/09/10 | John Fraser 10 | 01:36:35 | 09:39 | 10M | WIGSTON PHOENIX | M40 |
| 04/08/10 | Joy Cann 5 | 00:40:09 | 08:01 | 5M | Wigston Phoenix | M40 |
| 07/07/10 | Hungarton 7 | 01:02:43 | 08:57 | 7M | Wigston Phoenix | M40 |
| 27/06/10 | Prestwold 10K | 00:54:19 | 08:44 | 10K | Wigston Phoenix | M40 |
| 06/06/10 | Swithland 10K | 00:52:06 | 08:23 | 10K | Wigston Phoenix | M40 |
| 24/01/10 | Barrow 6 | 00:52:32 | 08:45 | 6M | WIGSTON PHOENIX | M |
| 12/08/09 | Joy Cann 5 | 00:42:12 | 08:26 | 5M | OWLS | M |
| 07/06/09 | Swithland 10K | 00:53:59 | 08:41 | 10K | OWLS | M |
| 07/09/08 | John Fraser 10 | 01:38:36 | 09:51 | 10M | UNATTACHED | M |
| 11/05/08 | Bosworth Half Marathon | 02:24:56 | 11:03 | HM | LEIC POLICE | M40 |
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