| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/08/16 | Carl Rutt Memorial 10K | 00:46:58 | 07:33 | 10K | WESTEND RUNNERS | M40 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:46:13 | 07:26 | 10K | WESTEND RUNNERS | M60 |
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