| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/15 | John Fraser 10 | 01:22:17 | 08:13 | 10M | CORBY AC | M |
| 07/09/14 | John Fraser 10 | 01:22:58 | 08:17 | 10M | CORBY AC | M |
| 31/08/08 | Carl Rutt Memorial 10K | 00:44:33 | 07:10 | 10K | CORBY | M50 |
| 17/09/06 | Chris Ingram 5 | 00:42:32 | 08:30 | 5M | CORBY | M60 |
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