| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/06/19 | Swithland 6 | 00:49:17 | 08:12 | 6M | Poplar RC | M40 |
| 19/05/19 | West End 8 | 01:06:55 | 08:21 | 8M | Poplar Running Club | M40 |
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