| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 01:01:03 | 09:49 | 10K | UNATTACHED | M |
| 10/05/09 | Bosworth Half Marathon | 02:00:39 | 09:12 | HM | UNATTACHED | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:56:00 | 08:51 | HM | UNATTACHED | M40 |
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