| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 00:44:13 | 07:07 | 10K | BIRSTALL | M |
| 07/06/09 | Swithland 10K | 00:44:17 | 07:07 | 10K | BIRSTALL | M |
| 06/08/08 | Joy Cann 5 | 00:35:21 | 07:04 | 5M | UNATTACHED | M |
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