| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:27:29 | 08:44 | 10M | F40 | |
| 11/08/19 | Carl Rutt Memorial 10K | 00:52:27 | 08:26 | 10K | UK Athletics | F40 |
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