| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 29/06/08 | Prestwold 10K | 00:40:54 | 06:35 | 10K | WYMESWOLD | M |
| 11/07/07 | Hungarton 7 | 00:48:13 | 06:53 | 7M | WYMESWOLD | M |
| 12/07/06 | Hungarton 7 | 00:51:12 | 07:18 | 7M | WYMESWOLD | M |
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