| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:55:10 | 08:53 | 10K | UNATTACHED | M |
| 22/05/05 | West End 8 | 00:59:47 | 07:28 | 8M | UNATTACHED | M50 |
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