| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/04/13 | Markfield 10K | 00:34:14 | 05:30 | 10K | L CORT | M40 |
| 12/02/12 | Desford 10K | 00:32:16 | 05:11 | 10K | L CORT | M |
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