| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/05/06 | Bosworth Half Marathon | 01:46:42 | 08:08 | HM | BARROW | M40 |
| 05/06/05 | Swithland 6 | 00:42:30 | 07:05 | 6M | BARROW | M40 |
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